Having a pet or companion animal in your life can significantly enhance your mental and physical wellbeing. You probably didn’t know that having a pet reduces stress, lowers blood pressure and reduces the incidence of both depression and heart attack. Read this post to learn more about the beneficial effects of having animals in your life.
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Disenfranchised grief is grief that is not recognised or fully acknowledged by others. The lack of support makes grieving especially difficult. In this post we explore disenfranchised grief and three experiences that may lead to disenfranchised grief including the loss of a pet or companion animal, the death of a secret partner or a miscarriage. After reading this you will be able to recognise disenfranchised grief and provide support or get the support you need.
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