Anorexia

Exercise Addiction: Are You Healthy or Obsessed?

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How much exercise is too much? Exercise is great for maintaining health and wellbeing, but it can go too far. Is exercise is taking over your life? You may have an exercise addiction. Find out here.

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Eating Disorders: Anorexia Nervosa

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This post is the second of a four part series on eating disorders. Reading this post will give you a detailed overview about anorexia nervosa. Many people do not know that anorexia nervosa is the most deadly of all psychological disorders with most sufferers dying from starvation or suicide. Learn about how anorexia is diagnosed, its effects on the body and be prepared to help someone you care about.

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Eating Disorders: What Are They and Who Gets Them?

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This post is the first of a four part series on eating disorders. Having some knowledge about eating disorders could help you save yours or someone else’s life. Reading this post will help you get a quick overview of the features of common eating disorders. You will then be better prepared to recognise the signs and possibly be able to help someone you care about seek assistance.

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